slow down
A journey back to yourself
Escape the rush. Reconnect with your senses. Experience the art of slow living in the heart of Provence.
October 3–8, 2026 | only 3 spots left
A different kind of women’s retreat in Provence
If you’re a woman who’s been moving at lightning speed, juggling responsibilities, navigating transitions, or simply feeling the weight of life, this is your invitation to pause.
The Slow Down Retreat has been designed to help you:
Embrace slow living and the Provençal way of life
Rediscover what truly nourishes you—mind, body, and soul
Connect with a community of like-minded women on a similar journey
Led by Provence native Cynthia Moos, this retreat is a homecoming to the rhythms of the South of France.
A place where time slows down, and the simplest pleasures become profound.
What Awaits You at the Slow Down Retreat
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Five days of nourishment
For the body, mind and soul.
Delight in farm-to-table meals, local markets, and the scents and flavors that define Provençal cuisine.
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Authentic Provençal Experiences
Enjoy handpicked activities with local artisans. Explore gorgeous villages, taste regional wines and olive oil, and experience the traditions that make Provence unique.
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Space for Reflection and Renewal
Moments of mindfulness and rest are carved out in your itinerary to help you reconnect with yourself.
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Connection and Community
Share your journey with an intimate group of like-minded women who, like you, are seeking purpose, creativity, and a softer pace.
Why join me in Provence?
The Slow Down Retreat is crafted by a Provence native (c’est moi !), who is truly passionate about the people and traditions of her home region.
Therefore you can be sure you’ll live an authentic, deeply local experience with me. The private estate I’ve chosen for us and the itinerary I curated will offer space for a slow immersion into the real Provence.
This trip is perfect for:
🌿 Empty nesters ready to write their new chapter
🌿 Women navigating life transitions and seeking some space for clarity
🌿 Anyone craving rest, inspiration, and a sense of belonging
Is that you?
PRICING
$5,400 per person (single occupancy room)
OR $4,700 per person (if room is shared)
THIS INCLUDES:
Accommodation for five nights in a privatized estate, single or double occupancy room with air conditioning
All meals on the property prepared by our host
Transportation to and from Avignon TGV train station
All creative workshops and activities mentioned in the itinerary (unless noted “extra”)
Transportation in an air-conditioned carrier for all excursions off-property
A personalized gift curated by Cynthia
WHAT’S NOT INCLUDED:
Airfare to France and any transportation to pick-up location
All meals outside of those planned in the itinerary
All additional alcohol (except apéritifs and/or wines explicitly offered by host)
Taxis for any excursions you may choose to do on your own
All personal purchases made during trip
Cost of shipping any goods/purchases back to your country of residence
Travel Insurance (including cancellation coverage)
The retreat will run from 4pm on start day through 11am on departure day, for a total of five nights and days.
Once your application is approved, I will schedule a Zoom call together so we can get to know each other more and confirm this is the right trip for you. After that call, a $1,000 non-refundable deposit will be due within three days to confirm your place. The balance of your fee can be made in full or through two payments and no later than 60 days prior to the start of the retreat. All payments including deposit can be paid via credit card (with transaction fees), Zelle or wire transfer. I will share all these details after our call.
