“Nourish”
A journey back to yourself.
Escape the rush. Reconnect with your senses. Experience the art of slow living in the heart of Provence.
September 17–22, 2025 | Only 3 Spots Left!
A different kind of women’s retreat in Provence
If you’re a woman who’s been moving at lightning speed—juggling responsibilities, navigating transitions, or simply feeling the weight of life—this is your invitation to pause.
The Nourish Retreat has been designed to help you:
Rediscover what truly nourishes you—mind, body, and soul
Embrace slow living and the Provençal way of life
Connect with a community of like-minded women on a similar journey
Led by Provence native Cynthia Moos, this retreat is a homecoming to the rhythms of the South of France.
A place where time slows down, and the simplest pleasures become profound.
What Awaits You at the Nourish Retreat
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Authentic Provençal Experiences
Enjoy handpicked activities guided by a local: exploring hidden villages, tasting regional wines, and experiencing the traditions that make Provence unique.
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Savor Every Moment
Delight in farm-to-table meals, local markets, and the scents and flavors that define Provençal cuisine.
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Space for Reflection and Renewal
Daily moments of mindfulness—journaling, gentle movement, and guided reflections—to help you reconnect with yourself.
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Connection and Community
Share your journey with an intimate group of like-minded women who, like you, are seeking purpose, creativity, and a softer pace.
Why Choose the Nourish Retreat?
The Nourish Retreat is crafted by a Provence native (c’est moi !), who is truly passionate about the people and traditions of her home region.
Therefore you can be sure you’ll live an authentic, deeply local experience with me. The private estate I’ve chosen for us and the itinerary I curated will offer space for a slow immersion into the real Provence.
This trip is perfect for:
🌿 Empty nesters ready to write a new chapter
🌿 Women navigating life transitions and seeking clarity
🌿 Anyone craving rest, inspiration, and a sense of belonging
Is that you?
PRICING
$5,000 per person (single occupancy room)
OR $4,200 per person (if room is shared)
THIS INCLUDES:
Accommodation for five nights in a privatized estate, single or double occupancy room with air conditioning
All meals on the property prepared by our host
Transportation to and from Aix train station or Marseille airport
All creative workshops and activities mentioned in the itinerary (unless noted “extra”)
Transportation in an air-conditioned carrier for all excursions off-property
A personalized gift curated by Cynthia
WHAT’S NOT INCLUDED:
Airfare to France and any transportation to pick-up location
All meals outside of those planned in the itinerary
All additional alcohol (except apéritifs and/or wines explicitly offered by host)
Taxis for any excursions you may choose to do on your own
All personal purchases made during trip
Cost of shipping any goods/purchases back to your country of residence
Travel Insurance (including cancellation coverage)
The retreat will run from 4pm on start day through 11am on departure day, for a total of five nights and days.
Once your application is approved, a 20% non-refundable deposit will be due within two days to confirm your place. The balance of your fee can be made in full or through two payments (one in February, one in April) and no later than 60 days prior to the start of the retreat. All payments including deposit can be paid via card (with transaction fees), Zelle or wire transfer. I will share all these details once your application is approved.
If your heart is whispering “oui,” don’t wait.
Applications are open for just three final spots.